Are you experiencing the Holiday Blues? Here are some tips to help you navigate through the holidays with ease and experience peace with whatever shows up! PART 1 – Take Care of Yourself The time between Thanksgiving and… Read More
The Journey IS the Destination
How to Clear Clutter and Improve your Health Pt. 2
Last week we talked about the benefits of clearing clutter out of your space. This week I am providing you with guidelines to systematically clear clutter out of your house or office, one room at time. I encourage… Read More
KEEP YOUR METABOLISM HUMMING AT IT’S OPTIMUM
While there are 100’s of different nutritionally balanced ways of eating and diets out there to choose from, one particular way of eating has proven to support most people in maintaining balanced blood sugar and metabolism throughout the… Read More
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Last Updated: November 30, 2016 by Siobhan Kohls
How to Clear Clutter and Improve your Health Pt. 1
What is Clutter? Clutter is anything that is broken, unused, unfinished, unresolved, tolerated or disorganized. It can be anything that you longer use, need or love. Clutter is energy constipation. It can stop the energy from flowing in… Read More