Here are some tips to help you navigate through the holidays with ease and equanimity and experience peace with whatever shows up! Making Conscious Choices by Practicing Mindfulness In part 1 of this blog I shared… Read More
Are you experiencing the Holiday Blues? Here are some tips to help you navigate through the holidays with ease and experience peace with whatever shows up! PART 1 – Take Care of Yourself The time between Thanksgiving and… Read More
Last week we talked about the benefits of clearing clutter out of your space. This week I am providing you with guidelines to systematically clear clutter out of your house or office, one room at time. I encourage… Read More
What is Clutter? Clutter is anything that is broken, unused, unfinished, unresolved, tolerated or disorganized. It can be anything that you longer use, need or love. Clutter is energy constipation. It can stop the energy from flowing in… Read More
Living a powerfully engaged life requires that you check in and notice how you are feeling? How is your energy? What do you need right now to come back into balance? There are times when you have been… Read More
Trade in the Holiday Blues for Peace Pt. 2
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Last Updated: December 26, 2016 by Siobhan Kohls
Here are some tips to help you navigate through the holidays with ease and equanimity and experience peace with whatever shows up! Making Conscious Choices by Practicing Mindfulness In part 1 of this blog I shared… Read More
Trade in the Holiday Blues for Peace- Pt. 1
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Last Updated: December 26, 2016 by Siobhan Kohls
Are you experiencing the Holiday Blues? Here are some tips to help you navigate through the holidays with ease and experience peace with whatever shows up! PART 1 – Take Care of Yourself The time between Thanksgiving and… Read More
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Posted: November 30, 2016 by Siobhan Kohls
How to Clear Clutter and Improve your Health Pt. 2
Last week we talked about the benefits of clearing clutter out of your space. This week I am providing you with guidelines to systematically clear clutter out of your house or office, one room at time. I encourage… Read More
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Last Updated: November 30, 2016 by Siobhan Kohls
How to Clear Clutter and Improve your Health Pt. 1
What is Clutter? Clutter is anything that is broken, unused, unfinished, unresolved, tolerated or disorganized. It can be anything that you longer use, need or love. Clutter is energy constipation. It can stop the energy from flowing in… Read More
Leave a Comment
Last Updated: November 1, 2016 by Siobhan Kohls
DO YOU NEED REST OR STIMULATION?
Living a powerfully engaged life requires that you check in and notice how you are feeling? How is your energy? What do you need right now to come back into balance? There are times when you have been… Read More
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