Last Updated: July 11, 2017 by Siobhan Kohls Leave a Comment
By: Jon Kabbat-Zin Letting go is a way of letting things be, of accepting things as they are. We let things go and we just watch…………… If we find it particularly difficult to let go of something because… Read More
Category: Mindfulness Tags: Letting Go, Mindfullness
Enter your email address to subscribe to this blog and receive notifications of new posts by email.
Email Address
Subscribe
Tag: Mindfullness
LETTING GO: 9 Attitudinal Foundations of Mindfulness
Last Updated: July 11, 2017 by Siobhan Kohls Leave a Comment
By: Jon Kabbat-Zin Letting go is a way of letting things be, of accepting things as they are. We let things go and we just watch…………… If we find it particularly difficult to let go of something because… Read More
Category: Mindfulness Tags: Letting Go, Mindfullness
Subscribe to Blog via Email
Recent Posts
Archives
Categories