Last Updated: June 20, 2017 by Siobhan Kohls 2 Comments
Jon Kabbat-Zinn’s definition of Non-Striving: Meditation has no goal other than for you to be yourself. The irony is you already are. I would add: Being alive has no other goal than for you to be yourself! Paying… Read More
Category: Mindfulness Tags: Non-Striving
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